My Awareness.
Transform your life with myimo, featuring self-reflection and self-help resources for enhanced emotional intelligence.
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Transform your life with myimo, featuring self-reflection and self-help resources for enhanced emotional intelligence.
Most journals have blank pages for free writing, or a list of journal prompts for you to choose. The myimo journal allows you to select a journal session based on your current feelings or situation. Each session contains journal prompts to support your self-awareness in becoming your most authentic self by allowing you to:
This month's journal session is Goal-Setting. Journal your thoughts and feelings to help you develop S.M.A.R.T. goals that are of your authentic self. This self-reflection will allow you to understand the steps needed to outline your future plan for positive outcomes.
Become a member today to access other journal sessions.
It's FREE!
To honor Dr. Martin Luther King's Birthday, Find My Voice is a journal session to help you find your own courage and voice to speak up. This session will allow you to organize your thoughts and fully explore your fears to gain insight on how you can take positive actions to speak up.
There's much content to review. Everything from ebooks, articles, checklists, worksheets, and other helpful content. Take your time, look around, and learn all there is to know on your journey to self-awareness. We hope you enjoy the site. We are adding content continuously, come back!
Chinese Proverb
Everything we feel and do directly affects our actions and emotions. In order to achieve optimal wellness, we need to subdue stress, reduce illness, and ensure positive moments in our lives.
Applying a wellness approach towards our environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities allows us to achieve our full potential.
At myimo, we believe wellness is a process of change and growth towards a mentally & physically healthy lifestyle.
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