My Awareness.
Transform your life with myimo, featuring self-reflection and self-help resources for enhanced emotional intelligence.
Self-Reflection with myimo
Most journals have blank pages for free writing, or a list of journal prompts for you to choose. The myimo journal allows you to select a journal session based on your current feelings or situation. Each session contains journal prompts to support your self-awareness in becoming your most authentic self by allowing you to:
- understand emotional triggers,
- increase self-confidence,
- boost emotional intelligence,
- achieve goals,
- enhance critical-thinking skills to solve problems,
- strengthen communication skills, and/or
- improve mental, emotional, and physical health
Featured Journal Sessions
This month's journal session is Goal-Setting. Journal your thoughts and feelings to help you develop S.M.A.R.T. goals that are of your authentic self. This self-reflection will allow you to understand the steps needed to outline your future plan for positive outcomes.
Become a member today to access other journal sessions.
It's FREE!
To honor Dr. Martin Luther King's Birthday, Find My Voice is a journal session to help you find your own courage and voice to speak up. This session will allow you to organize your thoughts and fully explore your fears to gain insight on how you can take positive actions to speak up.